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Art Workshop with Jo – Create an Inspirational CollageArt Workshop with Jo – Create an Inspirational Collage

This workshop offers an exciting opportunity to fuel your creativity by delving into the experimental and ‘trial and error’ nature of the collage process. You will receive guidance through each step of the collage journey and utilise a range of materials such as paper, tissue paper, fabric and found objects to create an inspirational, uniqueContinue Reading

Gentle Hatha, Yin AND Restorative Yoga with LaurenGentle Hatha, Yin AND Restorative Yoga with Lauren

Join experienced and passionate yoga teacher, Lauren Green to take a break from your busy schedule and immerse yourself in the peaceful and rejuvenating practice of Hatha, Yin and Restorative Yoga. Whether you’re a beginner or experienced yogi, this class welcomes all levels. Come along to discover the transformative power of yoga as you releaseContinue Reading

Manage Pain and Fatigue and Regain Your MOJO with Edwina!Manage Pain and Fatigue and Regain Your MOJO with Edwina!

Fatigue and pain can be a big barrier to returning to your valued activities and lifestyle. It can be challenging to work out what you want to do and how to do it. Join experienced Occupational Therapist, Edwina Shannon as she explores ways that you can manage pain and fatigue more effectively and feel betterContinue Reading