Join experienced and passionate yoga teacher, Lauren Green to take a break from your busy schedule and immerse yourself in the peaceful and rejuvenating practice of Hatha, Yin and Restorative Yoga.

Whether you’re a beginner or experienced yogi, this class welcomes all levels. Come along to discover the transformative power of yoga as you release tension, build strength, increase flexibility and cultivate mindfulness in a supportive and inclusive setting.

Please note that sessions are conducted in a very gentle manner but exercises are not designed to be conducted using chairs.

Venue: Mitcham Cultural Village Institute Hall 103 Princes Road, Mitcham
Date: Commencing on Thursday 7 March with a FREE Come ‘n Try session, then every Thursday thereafter during 2024
Time: 11.30am – 12.30pm (arrive at 11.15am)
Cost: $15 per individual session (pay with CASH ONLY on the day), $105 Pre-Purchase Card – pay upfront for seven sessions and get your eighth session for FREE.
Pre-Purchase Cards can be purchased via EFT or credit card from the Cancer Care Centre.

Please bring your own yoga mat and wear comfortable clothing

Pre-Purchase Cards: $70 (Member) or $105 (Non-Member) Pre-Purchase Cards are available for purchase. Pay upfront for seven sessions and your eighth session will be FREE. Valid for one year from the time of purchase. Pre-Purchase Cards can be purchased via cash, EFT or credit card from the Cancer Care Centre.

For more information and/or to register your interest in this program, please contact the Cancer Care Centre on (08) 8272 2411 or email: volunteer@cancercarecentre.org.au. Please note that a minimum of four paid registrations need to be received In order for workshops to proceed.

For more details please download the Gentle Yoga with Lauren pdf here.