See the weekly program for regular courses.

Also see some testimonials for our courses and workshops.

Please ring the Centre on 08 8272 2411 to book into a workshop or course as bookings are essential.
If you have any other workshop ideas please contact the Centre to discuss.

Art Therapy Workshops

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This monthly Art Therapy Workshop does not require any previous art experience.

Angela will take you on a journey through the creativity that lives naturally within us all. Travelling gently with your inner vision using meditation and expression, you begin to trust your own navigation system.
Creating a safe place is important, being truly you is important, being at peace no matter what appears in your life is important. And utilising Art Therapy is one thing that invites you to let go and trust in you and the life that’s been gifted. I look forward to meeting you.

Facilitator: Angela Kirby
Next Workshop Dates: Contact the Centre for details of the next workshop
Time: 1:00pm to 3:30pm
Cost: Members $10; Non Members $30
Bookings Essential – Please contact the Centre to make a booking on 08 8272 2411

Yoga – Restoring Balance

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It’s safe, relaxing, and easy to do.
This is an six week course with no prerequisites.

Facilitator: Tina Spencer
Next Course Dates: Wednesdays, 11th August to 29th September 2021
Time: Wednesday 2:30pm to 3:45pm
Cost: Members $60; Non Members $100
Bookings Essential – Please contact the Centre to make a booking on 08 8272 2411

Juicing Workshop

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This monthly workshop shows you how easy it is to make your own fresh juice and harness all the goodness of vegetables and fruit.
Facilitator: Cherie Gauci
When: Contact the Centre for details of the next workshop
Cost: Members $7.50, Non-Members $10

Life With Full Attention

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This is an eight week course exploring what it means to be fully alive moment by moment, no matter our particular circumstances.

It is a practical course in mindfulness, a quality that enhances all experience, whether mundane or extraordinary.

There will be a mixture of input from the course facilitator, Dharmamodini, time to explore that content with one another in discussion, and opportunity to share our experiences of trying out different approaches to living life with full attention, week by week.

The focus of this course is how to put mindfulness into practice in the actual conditions of our individual daily living.

Facilitator: Dharmamodini
Dharmamodini (Sanskrit for “she who rejoices in the Dharma”, that is, the Buddha’s teachings) is an ordained Buddhist who has been practising meditation and mindfulness for over twenty years and teaching these ways of living for ten years.

Day: Thursday evenings
Dates: 30th September – 18th November 2021
Time: 6:30pm – 8:30pm
Cost: $95 for Members, $120 Non-Members
Bookings essential (limited spaces available)
Register by phoning CCC on 08 8272 2411