Learn how to meditate : Drop in sessions

Times: Wednesday mornings, 10:30am to 12 noon

Cost: $7.50 member; $10 non-member

Contact the Centre on (08) 8272 2411 for further details.

 

No matter which Meditation module you choose, our Facilitator will guide you through a relaxing and spiritual change. Meditation is the best form of relaxation where your mind is given a chance to absorb peace and you take out personal time in your journey.

Learn techniques for focusing and breathing, guided visualisation.

Meditation with a group when on a healing path can boost the positives and you learn how to create the time and space for deeper awareness.

One on one meditations

Enjoyed our drop in sessions or prefer a one on one meditation session? Our counsellors also provide one on one meditation sessions.

Cost: $20 members; $40 non member

Contact the Centre on (08) 8272 2411 for further details.

 

Download our program flyer: Program Flyer – Meditation