Dive Into Meditation CourseDive Into Meditation And Discover Your Depths Meditation can transform how we relate to ourselves and our everyday life, by allowing us to get to know and connect more fully with our mind and body and the world around us. Everyone has a mind, so everyone can learn to meditate. This approach can give youContinue Reading
How to deal with Anxiety associated with CancerWorkshop – The Vision Webb Facilitator: Tricia La Bella When: 27th October 2018 Time: 1pm – 4pm Cost: Members $30, Non-Members $80 Bookings Essential. Please ring the Centre on 08 8272 2411 to book your place.
Juicing WorkshopThis monthly workshop shows you how easy it is to make your own fresh juice and harness all the goodness of vegetables and fruit. Facilitator: Cherie Gauci When: 1st Wednesday of the Month Time:1pm – 2pm Cost: Members $7.50, Non-Members $10
Journey to WellnessA highly recommended six-session course for all our new members. This course covers a range of topics specifically designed to assist cancer patients to maximize their well-being on a physical, emotional, psychological and spiritual level (more detail). Facilitators: Sarah Trangmar, Lynne Murphy, Anne-Marie Halligan and Dharmamodini. Date: Contact the Centre (below) to find out whenContinue Reading
Seeds for Health – Organic GardeningTopics for this 6-week course include: sowing seeds, creative garden design, permaculture and management, composting, water systems, mulch and more.
Meditation – Group and Individual SessionsLearn meditation techniques that you can easily utilise every day.