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courses and workshops

How to deal with Anxiety associated with CancerHow to deal with Anxiety associated with Cancer

Workshop – The Vision Webb Facilitator: Tricia La Bella When: 27th October 2018 Time: 1pm – 4pm Cost: Members $30, Non-Members $80 Bookings Essential. Please ring the Centre on 08 8272 2411 to book your place.

Juicing WorkshopJuicing Workshop

This monthly workshop shows you how easy it is to make your own fresh juice and harness all the goodness of vegetables and fruit. Facilitator: Cherie Gauci When: 1st Wednesday of the Month Time:1pm – 2pm Cost: Members $7.50, Non-Members $10

Gentle YogaGentle Yoga

6 week course, Wednesday Afternoons

It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching and simple repetitive movements, conscious relaxation and meditation, inclusive of beautiful Yoga music.

Seeds for Health – Organic GardeningSeeds for Health – Organic Gardening

Topics for this 6-week course include: sowing seeds, creative garden design, permaculture and management, composting, water systems, mulch and more.