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courses and workshops

Dive Into Meditation CourseDive Into Meditation Course

Dive Into Meditation And Discover Your Depths Meditation can transform how we relate to ourselves and our everyday life, by allowing us to get to know and connect more fully with our mind and body and the world around us. Everyone has a mind, so everyone can learn to meditate. This approach can give youContinue Reading

How to deal with Anxiety associated with CancerHow to deal with Anxiety associated with Cancer

Workshop – The Vision Webb Facilitator: Tricia La Bella When: 27th October 2018 Time: 1pm – 4pm Cost: Members $30, Non-Members $80 Bookings Essential. Please ring the Centre on 08 8272 2411 to book your place.

Juicing WorkshopJuicing Workshop

This monthly workshop shows you how easy it is to make your own fresh juice and harness all the goodness of vegetables and fruit. Facilitator: Cherie Gauci When: 1st Wednesday of the Month Time:1pm – 2pm Cost: Members $7.50, Non-Members $10

Journey to WellnessJourney to Wellness

A highly recommended six-session course for all our new members. This course covers a range of topics specifically designed to assist cancer patients to maximize their well-being on a physical, emotional, psychological and spiritual level (more detail). Facilitators: Sarah Trangmar, Lynne Murphy, Anne-Marie Halligan and Dharmamodini. Date: Contact the Centre (below) to find out whenContinue Reading

Seeds for Health – Organic GardeningSeeds for Health – Organic Gardening

Topics for this 6-week course include: sowing seeds, creative garden design, permaculture and management, composting, water systems, mulch and more.

Meditation – Group and Individual SessionsMeditation – Group and Individual Sessions

Learn meditation techniques that you can easily utilise every day.