Exercise your Lymphatics
Learn safe and effective techniques to improve your Lymphatic System function.
Facilitator Richard Roope, a qualified massage practitioner, specially trained in Lymphatic Drainage massage and is also a personal trainer. His class is gentle, instructive and suitable for all fitness levels.
Please ring the Centre for dates of upcoming workshops.
Cost: Members $45, Non-members $80
It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching & simple repetitive movement, conscious relaxation & meditation, inclusive of beautiful Yoga music.
Facilitator is Tina Spencer, a certified Yoga instructor in the style of Kundalini.
Eight week course
Wednesday afternoon, 3.00pm – 4.00pm
Cost: Members $50 Non-members $80
The Cancer Care Centre provides high quality complementary support for cancer sufferers, their carers and family groups.