One on One Yoga TherapyWednesday evenings from 5pm
Facilitator: Donna Myer When: 3 week course, Wednesday Evenings Time: 5pm – 6:15pm & 6:30pm – 7:45pm Cost: Members $25 ; Non-members $40 We also offer Group Yoga sessions as a 6 week course.
YogaWednesday afternoons (Next course commences 1st August)
6 week course held on Wednesday afternoons. Next course commences 1st August. Facilitator: Tina Spencer When: Wednesday afternoons Time: 2.30pm to 3.45pm Cost:$65 members; $95 non members Contact the Centre on (08) 8272 2411 to book your place or for further details. We also offer One on One yoga training sessions.
One on One MeditationWeekly, Wednesday morning
Facilitator: Nicole When: Weekly, Wednesday morning Cost: Members $20 ; Non-members $30
Massage – Lymphoedema, Oncology, RemedialWeekly, Wednesday afternoons
Therapist: David When: Weekly, Wednesday afternoons Cost: Members $40 Non-Members $85
Massage – Lymphoedema, Oncology, Bowen Therapy, Kinesiology, EFTWeekly, Wednesday mornings
Therapist: Sarah Time: Weekly, Wednesday mornings Cost: Members $40 ; Non-Members $85
One on One Yoga Therapy3 week course, Wednesday Evenings
It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching and simple repetitive movements, conscious relaxation and meditation, inclusive of beautiful Yoga music.
Meditation – GroupWednesday mornings
Learn and experience the benefits of meditation and how you can use this powerful tool in your healing journey.