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Wednesdays

Massage – Lymphoedema, OncologyMassage – Lymphoedema, Oncology

Weekly, Wednesday mornings

Therapist: Sarah When: Weekly, Wednesday mornings Cost: Members $40; Non-Members $85

Counselling/PathwaysCounselling/Pathways

Weekly, Wednesday afternoons

Counsellor: Lee When: Weekly, Wednesday afternoons Cost: Members $40; Non-Members $85

One on One Yoga TherapyOne on One Yoga Therapy

Wednesday Evenings

Facilitator: Donna Myer When: 3 week course, Wednesday Evenings Time: 5pm and 6:30pm spots available Cost: Members $10 per session ($25 for three); Non-members $40 Please register your interest by contacting the Centre on 8272 2411. We also offer Group Yoga sessions as a 6 week course.

Gentle YogaGentle Yoga

5 week course, Wednesday Afternoons

It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching and simple repetitive movements, conscious relaxation and meditation, inclusive of beautiful Yoga music.

Group MeditationGroup Meditation

Weekly, Wednesday mornings

Learn and experience the benefits of meditation and how you can use this powerful tool in your healing journey.