Art Therapy uses creative, art-based processes as a part of counselling. Using different mediums of art, therapists are able to explore issues and promote self-expression, self-awareness and emotional healing. By developing tools for accessing self-empowerment and awareness you may be able to better face life’s challenges.
You do not have to be talented at art as the focus is on the creative process rather than the the finished product.
People of any age can benefit from art therapy to explore issues within the cancer journey or general life.