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Wednesdays

YogaYoga

Wednesday afternoons (Next course commences 1st August)

6 week course held on Wednesday afternoons. Next course commences 1st August. Facilitator: Tina Spencer When: Wednesday afternoons Time: 2.30pm to 3.45pm Cost:$65 members; $95 non members Contact the Centre on (08) 8272 2411 to book your place or for further details.   We also offer One on One yoga training sessions.

One on One MeditationOne on One Meditation

Weekly, Wednesday morning

Facilitator: Nicole When: Weekly, Wednesday morning Cost: Members $20 ; Non-members $30

Massage – Lymphoedema, Oncology, RemedialMassage – Lymphoedema, Oncology, Remedial

Weekly, Wednesday afternoons

Therapist: David When: Weekly, Wednesday afternoons Cost: Members $40 Non-Members $85

Massage – Lymphoedema, Oncology, Bowen Therapy, Kinesiology, EFTMassage – Lymphoedema, Oncology, Bowen Therapy, Kinesiology, EFT

Weekly, Wednesday mornings

Therapist: Sarah Time: Weekly, Wednesday mornings Cost: Members $40 ; Non-Members $85

One on One Yoga TherapyOne on One Yoga Therapy

3 week course, Wednesday Evenings

It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching and simple repetitive movements, conscious relaxation and meditation, inclusive of beautiful Yoga music.

Meditation – GroupMeditation – Group

Wednesday mornings

Learn and experience the benefits of meditation and how you can use this powerful tool in your healing journey.