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Wednesdays

Juicing Workshop…discover the benefits of juicingJuicing Workshop…discover the benefits of juicing

This monthly workshop shows you how easy it is to make your own fresh juice and harness all the goodness of vegetables and fruit. What sort of juicing combinations should you make?, what to do with all the pulp? what is the best juicer to buy? All will be discussed during this fun and informativeContinue Reading

Yoga ClassesYoga Classes

Every Wednesday afternoon

It is safe, fun and easy to do. A typical class includes breathwork, gentle stretching and simple repetitive movements, conscious relaxation and meditation, inclusive of beautiful Yoga music.

Seeds for Health – Organic GardeningSeeds for Health – Organic Gardening

Topics for this 6-week course include: sowing seeds, creative garden design, permaculture and management, composting, water systems, mulch and more.

Juicing WorkshopJuicing Workshop

First Wednesday of each Month

Juicing demonstrations are available at the Cancer Care Centre

Meditation – GroupMeditation – Group

Wednesday mornings

Learn and experience the benefits of meditation and how you can use this powerful tool in your healing journey.